Herbal Teas - Infusions
Herbal teas are the most used and preferred method of consuming herbal medicine. They are easy to prepare and there are endless possibilities to the blends and flavors that may arise. While herbal teas have their medicinal value they do, however, have minimal therapeutic effect unless they are consumed in sufficient quantities over a long period of time. The medicinal benefits from herbal tea vary greatly on the herb or herbs used particularly their quality and whether the specific medicinal compounds and chemicals found within each herb are soluable in water.